woman
Support phones:
homeReloadContact Us
Home About Us Our Guarantees Beware Our Prices Discounts Order Now Blog FAQ Testimonials Sample essays Contact Us
main menu
Home
About Us
Our Guarantees
How it works
Beware
Our Prices
Discounts
Order Now
Blog
FAQ
Testimonials (1034)
Sample essays
Contact Us
discounts
you save
Type of assignment:
Urgency:
Writer level:
Cost per page:
Pages:
Total without discount:
sample essays
Analytical Essays
Application Essays
Architecture Essays
Argument Essays
Argumentative Essays
Art Essays
Business Essays
Case Studies Essays
Communication and Media Essays
Comparison Essays
Computer Technologies Essays
Controversial Essays
Critical Essays
Definition Essays
Economics Essays
Education Essays
Geography Essays
History Essays
Justice Essays
Law Essays
Life Essays
Literature Essays
Marketing Essays
Medicine Essays
Nursing Essays
Personal Essays
Philosophy Essays
Political science Essays
Politics Essays
Psychology Essays
Religion Essays
Sociology Essays
Technology Essays
Term Papers Essays
World Literature Essays

← Muslims vs. Christians
Live Chat

Custom Healthy and Uhealthy Food essay paper sample

Buy custom Healthy and Uhealthy Food essay paper cheap

 In this essay, healthy foods and eating habits have been contrasted with unhealthy foods and the poor eating habits associated with them. For a person to remain healthy, not only physically but also mentally, food rich in proteins, carbohydrates and a variety of vitamins and minerals such as riboflavin, calcium and iron need to be taken regularly and in appropriate proportional amounts. Junk and fatty food such as burgers, pizzas, fried chicken and potato chips which are very popular but highly detrimental to the body due to the buildup of cholesterol should be avoided.

Healthy foods therefore must be taken through a balanced diet which may include fresh fruits such as citrus and vegetables as a source of vitamins, vital minerals and roughage which greatly aid in averting deficiencies such as scurvy in the case of vitamin C, constipation and conditions such as anemia in the case of iron; protein-enriched food especially white meat such as fish rather than red meat and plant proteins such as green grams which ensure proper growth; and energy-giving food such as fiber cereals and whole-meal bread which are rich in starch.

 Unhealthy foods such as white pastas, refined white sugar, aspartame, taste-enhancing chemicals, candies, corn syrup containing high fructose levels and denatured fats are largely responsible for obesity, hypertension, coronary heart condition and diabetes. This are largely consumed through junk food which the body cannot fully handle and are therefore converted into fat which is stored mainly under the skin as adipose tissue. Some taste enhancers and sugars have been found to cause indigestion, acne and gas problems when regularly taken. Hence, healthy foods should be consumed in regular and considerable amounts and should be prepared under cooking methods such as boiling, grilling and steaming rather than deep-frying methods which increase the fat content. If proper eating habits are observed, common ailments can be avoided.

Buy custom Healthy and Uhealthy Food essay paper cheap

Buy essayHesitating

Related essays

  1. Muslims vs. Christians
  2. Nature vs. Nurture
Email
Password
 
order now
chat off
our advantages
300 Words per page
12 pt Times New Roman double-spaced
MBA and PhD Writers
Relevant and up-to-date sources
US Writers
100% Confidentiality Guarantee
24/7 Support
24/7 Live Chat
Direct Contact with Writer
Flexible Discount Program
ANY Difficulty Level!
current status
5 chat / phone operators online at the moment
849 writers active
19457 writers in the database
6 new writers passed exam this week
12854 pages written
4014610 words written
8.5 out of 10 current average quality score
97% satisfied customers
current status
Blog categories
Academic Assistance
Analysis Essay
Art
College Essay
Samples
Student's Life
Writing an Essay
Writing Helper
current status
Latest posts
Basic Essay Types All Students Must Know
How to Take Control over Your Life
How Weather Affects Our Educational Process and Productivity
How to Make Your Night Studying Effective
Say Goodbye to Fake Friends
current status



  • Paypal
 

Get

15%

off your first

custom essay order.

Order now

PRICES
from $12.99/PAGE

X